Workout
Weights at Gym
Crossfit Class
Weight Trainer
Man Using Ropes
Aerobics Class
Treadmill
Weightlifting

Start Your Path To Perfect Health

BE FIT NOW

NO JOINING FEE, NO MONTHLY MEMBERSHIPS !

Target Fitness was established in 2016 with 1 goal, to provide the local community with a place to come and train with one of our experienced personal trainers in a fun, comfortable and private environment.  Whatever your goals are, whether they be fat loss / muscle gain or a full on lifestyle change, we have someone who can help.

We specifically cater for people who are scared of gyms, looking for female trainers, boxing, or martial arts specialists. We also provide a service for local school classes and other groups. 


We are friendly, approachable, affordable and waiting for your call or message.

Shower facilities and free locker usage included. 

Mon - Fri: 6:00am - 9:00pm

Sat: 6:00am - 1:00pm

Sun: By Appointment

CLASSES / PT

More options if you click Classes in header menu.   

The below are all available as 1 on 1 PT sessions with one of our trainers or with your friends,

in groups as semi-private training sessions too. 

All classes are also available for ladies only and / or with female trainers.

We do have a more private facility room as well.

Find Your Core

Abs & Circuits

Find Your Strength

Personal Training

Find Your Stamina

Bootcamp / Hiit Cardio

Find Your Fitness

Boxing

Find Yourself

Wing Chun Kung Fu

Find Your Calm

Pilates

GET IN TOUCH

141 Becontree Ave, Dagenham RM8 2UL, UK

Privacy Policy

020 3086 8502

020 3086 8502

141 Becontree Ave, Dagenham RM8 2UL, UK

Privacy Policy

©2018 by Target Fitness.