HAVE QUESTIONS ?

Everything You Need to Know

I HAVEN’T HIT THE GYM IN YEARS. HOW CAN I GET BACK INTO A ROUTINE?

Every client has different needs. Our qualified and expert PT's / coaches will identify your limits, needs and goals with you and ensure you perform to your optimal ability.

I HAVE SOME FRIENDS VISITING. DO YOU OFFER GUEST PASSES?

You are welcome to bring people along for semi-private training groups and train together ! Bring on the friendly competition. You don't need a guest pass with us as there are no monthly fees.

DO YOU OFFER A TRIAL MEMBERSHIP IF I’M NOT SURE THAT I WANT TO JOIN?

You don't need a membership with us, no monthly fees, no joining fees. We are a PT only gym. When you pay for our services you get us either 1 on 1 or in a class and you pay for our experience and to ensure you get the best possible service for your money and time.

SHOWER FACILITIES ?

Yes we have 2 fully equipped changing rooms with lock areas, shower facilities and central heating for those cold winter mornings.

You have access to lockers with a key (no need to bring a pound coin) and it will remain your private locker for the duration of your visit. We unfortunately cannot offer you storage areas for when you aren't at the gym.

DO YOU HAVE A VARIETY OF TRAINERS?

We have a selection of coaches and trainers. Depending on your needs we can assign you with someone who we think would fit the bill best.   Everyone new is assessed first by Matthew.

If there are any other questions you have don't hesitate to contact us via email, this website, instagram or a phone call.

PT /
Boxing Academy

Matthew Baldacci

Boxing / Power

Solomon

Ladies Groups

Gaelle Jospeh

Wing Chun

Terry

020 3086 8502

141 Becontree Ave, Dagenham RM8 2UL, UK

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