TABATA

It’s More than working out

Join one of our trainers for half an hour of a gruelling workout.

Each exercise is HIIT based and consists of 4 minute blocks. 20 Minutes of Tabata and a warm up and warm down.

Guaranteed fat burner when done properly and linked with lifestyle changes.

020 3086 8502

141 Becontree Ave, Dagenham RM8 2UL, UK

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